Positivity | Page 2 | A Life of Character

Positivity

Mindfulness Matters

But we’re not just talking ohmmmmmm… Depending on the specifics you’re looking for, the human brain processes anywhere from 40 pieces (conscious processing) to 11 million pieces (unconscious processing) of information per second.* When you’re just trying to remember where you put your keys and make it to a meeting on time while finding your

Beyond a “Positive” Attitude

We’re going all the way to Hope. Though I appreciate the sentiment, all the “good vibes only” chatter, memes, and t-shirts these days are getting me down. They are unrealistic, reductive, dismissive, and may unintentionally do more harm than good.  If there are only “good vibes” around you and you refuse to acknowledge the bad