By Kelechi Udoagwu “The greatness of a community is most accurately measured by the compassionate actions of its members.” – Coretta Scott King I have joined and engaged with more online communities this year than ever before. As the corona virus crisis limited the spaces we could occupy physically, I have become more active online. …
By Elly Mullins A Loving Command About Rest For anyone who has spent time with an infant, or time with someone who has had an infant, you know that the period after a baby is born is exhausting. But not exhausting in the way a college all-nighter is exhausting. And not exhausting in the way …
By Kelehi Udoagwu “Slowing down does not indicate that you are giving up. It simply means that your soul is seeking some well-earned recharge.” ― Christine Szymanski The world has gone through many difficulties this year. By simply being a citizen of any country, you’re likely to have felt grief hit close to home. As …
My husband, Greg, isn’t just a nice guy, he’s the nicest guy. It comes from his gut—there’s no faking, no thinking twice, and no trying to appeal to the person on the other side of the conversation. He’s just nice—deeply empathetic, deeply intuitive, and able to decipher what people want, need, and mean before they …
By Laura Crandall Yes. Especially if we want to grow. There is a certain rigor that we seem to lean toward when discussing our values. It’s a sense they should be absolute, perfected, and unyielding. While values like integrity and kindness often reverberate throughout our lives, other values such as ambition or temperance may shift …
By Elly Mullins “Do you want to be right, or do you want to be married?” Sometimes my therapist would ask me, after I shared about a conflict with my husband: “Do you want to be right, or do you want to be married?” Some weeks when he asked this, and I’d respond that marriage …
By Victoria Brodsky Rest is an incredible important pillar of health, but it’s also key to your personal evolution and insight. If you’re on a journey of personal growth, consider taking more time to evaluate your rest habits. Why Rest is So Important to Your Personal Growth If you’re on a journey towards a higher …
By Kelechi Udoagwu “The greatest remedy for anger is delay.” – Seneca We see it all the time: the mum screaming in road rage, the man who gets in a fight because someone cut in front of him in a line. Usually, we are the calm ones watching from a distance, at least I am, …
By Victoria Brodsky Past experiences can leave us rigid and inflexible when it comes to decision making. Though experience is helpful, intuition should not be left out of the decision-making process. Learn how to combine past experiences and personal intuition to make the best decisions for personal and professional development. Intuition vs. Gut Feeling Intuition …
By Lee Ruggles Intuition, as defined by Psychology Today, is a form of knowledge that appears in consciousness without obvious deliberation. It is not magical but rather a faculty in which hunches are generated by the unconscious mind rapidly sifting through past experience and cumulative knowledge. It can also be defined as a feeling, an …