My Journey to Self Awareness
By Jessica Ambrose It can be uncomfortable, but it takes knowing your character traits – both good and bad – to truly achieve personal growth You’re asked to describe yourself. …
jaime
How Does It Make You Feel?
By Jan Litterst In order to truly understand a person’s inner qualities, we must first allow them to express their thoughts and feelings This is a favorite question of mine …
Thinking About Our Parts — For Better or For Worse
By Kate Lingren Understanding the IFS Model at Work It’s a concept that’s as simple as it is complex: Our core selves are made up of multiple parts. Everything we …
Enjoy Being Creative Again (Regardless of the World Around You)
By Kelechi Udoagwu Exploring your inner character and making art with no inhibitions People around the world are spending more time online than ever. Some of us are working and …
Beginnings
The threads of love may sometimes unravel, but our core values will mend and strengthen them By Lee Ruggles Scattered clusters of impatiens are sweet little bridesmaids dressed in red …
Managing Our Parts To Work Towards Our True Character
By Kate Lingren How healing our vulnerable parts allows us to see our true character Throughout our lives, we have all absorbed information that impacts our daily decisions. While some …
The Power of Change
By Stefanie Nguyen Sometimes change is not easy, but with the right mindset, it can be a catalyst for growth Change is inevitable. It occurs at any given moment, redirecting …
Meeting Dr. Maslow
By Lee Ruggles He exemplified for me the midway tier of his Hierarchy: love and belonging. There’s an unfamiliar face at the small gathering. “Lee, this is Annie Maslow.” I …
The Art of “I’m Sorry.”
By Jaime Hollander The importance of apology was one of the greatest lessons I’ve learned. It’s also a powerful business tool. I’m still not entirely sure what did or didn’t …
Building Character Through Conflict and Challenge
By Toufic Hakim, PhD What we can do and learn when we’re in a state of discord and crisis? We’ve all heard the quote by Martin Luther King Jr. suggesting …